Tomato Soup with Chickpeas and Spinach - Seriously Soupy |
Tomato Soup with Chickpeas and Spinach
Ingredients:
5-6 heirloom tomatoes, cut up3 cups of water, approximately
1 yellow onion, peeled and cut up
2 green onions, finely chopped
2-3 garlic, minced
2-3 stalks of celery, cut up
2-3 carrots, cut up
1 can of tomato paste
Pinch of rosemary
Pinch of Thyme
1 can of garbanzo beans (chickpeas)
1/4 cup of light cream
Bunch of fresh spinach
Sea salt and pepper to taste
Sprinkle of Parmesan cheese
Drizzle of olive oil
Directions:
Cut up the onions - both yellow and green - and place them in a medium-sized pot, along with the garlic and olive oil. Cover and let cook for 10 minutes as you cut up the tomatoes, celery, and carrots. Add them to the pot, along with the paste, rosemary, thyme, salt, pepper and some water (use your discretion). Cover and let cook for 30-40 minutes. When the vegetables are soft, turn off the flame and mix the ingredients together in a blender with the cream. Return to the pot and add the spinach and chickpeas. Let cook for another 5 minutes. Taste with salt and pepper and top with Parmesan cheese. Enjoy!
What are your favorite recipes for tomato soup?
Seriously Soupy Serena
This tomato soup looks amazing and has such healthy ingredients too! I can't wait to try it but with reduced-fat milk instead of the cream.
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