. Seriously Soupy: vegetable soup recipe
Showing posts with label vegetable soup recipe. Show all posts
Showing posts with label vegetable soup recipe. Show all posts

Wednesday, March 23, 2011

Chunky Tomato Vegetable Soup

Chunky Tomato Vegetable Soup - Seriously Soupy
It is still pretty nippy out there and I even saw some snow this morning - despite the fact that it is technically spring. To take refuge, I am still enjoying hearty soups like this chunky tomato vegetable recipe. Originally featured as a guest post on Mom in the City, I recently made this soup using beans, tomatoes, onions, kale, carrots, broccoli, dried basil and rosemary. This recipe is also very flexible and you can use any variation of vegetables that you have or add some pasta or rice for a quick and hearty post-winter waiting for warmer days soup.

Chunky Tomato Vegetable Soup
Ingredients:
2-3 cups of water – you can add more if you want a thinner soup
5 heirloom tomatoes, cut up or 1 can of chunky tomato sauce
3 cloves of garlic, peeled and minced
1/2 yellow onion, peeled and minced
1 can of kidney beans
1/2 bunch of kale trimmed and torn into bite-sized pieces
2-3 stalks of carrots, peeled and cut
1/2 bunch of broccoli, cut up
2-3 red potatoes, cut up
3 bay leaves
1 tablespoon of dried basil
1 tablespoon of dried rosemary
salt
pepper

Directions:
Drizzle some olive oil on the bottom of medium-sized pot. Cut up the tomatoes (or open the can) and add them to a pot. Let cook for 5 minutes and add one cup of water. Remove from flame and blend together using a hand mixer – should be slightly chunky. Return to a low flame and add the rest of the water and cover. Cut up the onions and garlic and add them, along with the basil, rosemary and bay leaves to the pot and bring to a slight boil. Prepare and cut up the carrots, potatoes, kale and broccoli and add them to the pot along with the beans and some salt and pepper. Stir and bring to a medium-heat. Cover and let cook for 30 minutes, checking on the soup periodically. Taste and add more salt or pepper, if necessary. Enjoy!

Serving Suggestions:
Top with Parmesan cheese or croutons.

Seriously Soupy Serena

Tuesday, March 15, 2011

Garlicky Green Soup

Garlicky Green Soup - Seriously Soupy
Another ode to St. Patrick's Day, this Garlicky Green Soup is essentially just that - tons of garlic and various green vegetables that I blended together.  I cooked a mixture of celery, peas, broccoli, spinach, and green beans with some onions, potatoes, rosemary, thyme and a dollop of Greek yogurt for a healthy rich vegetable mixture. Since I am a die hard garlic fan I was also really excited that I was able to test out a new line of gourmet garlic products called Garlic Gold in this recipe. Essentially chunky garlic nuggets, this organic garlic company features a line of condiments ranging from Italian Herb Nuggets to Parmesan Nuggets, and of course, a great selection of crunchy garlic nuggets. For this super garlicky soup, I used a combination of their Garlic Gold with Extra-Virgin Olive Oil and their Garlic Gold Nuggets - resulting in a rich and powerful flavor that worked really well with the earthy combination from the vegetables. This soup can also be easily modified based on the vegetables you have at home and can include a combination of other colors as well, even though, it's pretty hip to be green...

Garlic Gold's Product Line

Garlicky Green Soup
(Printable Recipe)
Ingredients:
1 yellow onion, peeled and chopped
2-3 cups of water
1/2 cup of frozen peas
1/2 cup of broccoli
2 ribs of celery, chopped up
Bunch of spinach, rinsed
1/4 tablespoon of dried thyme
1/4 tablespoon of dried rosemary
2-3 potatoes, cut up
1/2 cup of green peas
1 tablespoon of Garlic Gold with Extra-Virgin Olive Oil 
1/4 tablespoon of Garlic Gold Nuggets
dollop of Greek yogurt (optional)
salt and pepper, to taste 

Directions:
Add water to a medium-sized pot and let boil on a low heat. Cut up the onions and potatoes and add them to the pot, along with the garlic, rosemary and thyme when the water boils. Cover and let cook for 10-15 minutes. Add in the green vegetables, salt and pepper and cover for another 15 minutes. Blend the mixture and top with yogurt. Enjoy!



Seriously Soupy Serena